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Contact: Nancy Sena

435 Hollywood Ave, Unit 7
Fairfield NJ 07004


"I've been practicing yoga with Nancy at Transform Yoga for almost 10 years. But I started my yoga practice about 17 years ago.  After meeting Nancy no other yoga instructor even comes close in kowledge or attention to detail.

This is what you'll experience at Transform Yoga...individualized attention, multiple levels for poses, a focus on posture and the right way to do each pose.  Nancy does not stand in front of the room doing the poses herself. She is hands on on making sure her students are doing everything correctly.

With yoga, even a minimal shift in your posture makes all the differnce in buidling strength and not getting hurt.  Plus, the classes are fun! We work hard but also enjoy  laughs.  Come to Transform Yoga; I promise you will feel at home and you will see an immediate change in your  body."

Belkys P.

"I have always worked out but wasn't getting the results I wanted. I had heard a lot about the benefits of yoga and decided to give it a try.  I was lucky enough to find Transform Yoga! I was Nancy's first student and am going on my 11th year with her. I have never felt better!  Her profound knowledge and attention to detail deliver naticeable results in no time! All in a fun and friendly atmosphere.  I can not say enough about how much Nancy has changed my life and my body for the better!!"

Evette C

"Thank you, thank you!  The benefits I am feeling from yoga with Nancy (at Transform Yoga) as a teacher are truly amazing.
There is a big difference in my back and posture. I feel so much stronger. Yoga has helped me with the release of stress - it is totally awesome!"

Namaste, Linda S

I have been practicing yoga for many years but experienced a real transformation as a student in Nancy Sena's classes. I have honestly learned more about how my body feels and functions when in correct alignment under her instruction than I have experienced in more than 10 years of other yoga classes. 

Her instruction pays attention to all aspects of each individual and is FUN! You don't want to miss the opportunity to attend her TRANSFORM yoga and yogalates classes! You'll love it!

Diane M

"I got myself back on my yoga mat recently! It has been a long time and I didn't realize how much I missed it.  What I really loved & appreciated (at Transform Yoga) was Nancy's attention to detail, the small but so vital adjustments and the mental forcus required for this class.

Most definitely, check your ego at the door and let you body do the right thing.  Getting out of your comfort zone and facing a new challenge is the only way to grow, especially when you think you know what you are doing..."

Aimee S

"Nancy's classes are GREAT - she gives you different levels to work in and she is very conscientious to fix your form so you are getting the maximum benefit of the exercise. I have never felt so strong!"

Andrea M

"About 23 years ago, I was a member of a health club and took Yoga for the first time. Nancy was the instuctor and before long her class was the most well-attended one by males, as well as females.  Her unique style, using different forms of Yoga, stressing strength and flexibility with wonderful stretches, appealed to everyone,  When she left the club and was replaced by several Yoga instructors, we realized what a difference the instuctor made.  Nancy's Yoga is second to none.  After each session, you realize just how many muscles you have, because she concentrates on the total body.  Throughout the last 23 years I have followed and will continue to follow Nancy.  Why settle for less?"

Pat R

"Nancy has been the best yoga instructor I have ever met, and I have met a few! I have been lucky enough to take her classes for the past 10 years, and am thrilled for her new studio opening. Her classes provide an awesome workout, and I always leave feeling both strong and centered. I recommend her classes to anyone - you won't be disappointed!"

Lauren T